Services
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Individual therapy sessions offer a space free of judgement with a commitment to authenticity and respect. Whether navigating life's challenges, unraveling past traumas, or seeking clarity amidst confusion, we will embark on a collaborative journey towards self-discovery, growth, and healing.
You can expect to engage in insight-oriented, meaningful conversations with the use of evidence-based techniques, tailored to your unique needs.
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As a seasoned therapist, I invite you and your partner to explore the transformative power of connection and understanding.
I offer a nurturing, empathetic, and compassionate space to navigate challenges, cultivate (emotional) intimacy, and deepen your bond.
Using the Gottman Method, we'll pinpoint the strengths and challenges within your partnership, unraveling patterns that hinder growth and nurturing those that foster harmony. Together, we'll foster the essential skills to manage conflict constructively, rebuild trust, and reignite passion.
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I offer exceptional supervision for provisionally licensed professionals seeking to enhance their skills and expertise. Supervision offers a supportive and structured environment to help individuals navigate the complexities of their profession with confidence.
I am committed to creating a collaborative space where knowledge is shared, challenges are addressed, and growth is nurtured.
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I welcome the opportunity to provide a speaking engagement that promises to enlighten and inspire. When inquiring, please provide details around your topic of interest.
sessions will be
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Personalized
Authenticity and unwavering support will form the cornerstones of our work. I will honor your unique perspective and lived experiences as we collaboratively explore and work towards goals that best support your needs and journey towards growth and self-discovery.
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Targeted
Sessions are tailored to address and meet your specific needs and goals. You can can expect to engage in insightful conversations and self-reflection exercises with support of evidence-based strategies tailored to your personal growth journey.
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Integrative
I am dedicated to provide a unique therapeutic experience by blending elements from various approaches to cater to the your distinct needs. I embrace an integrative therapy approach to ensure that you receive personalized and effective care.
insurance + fees
I am currently in network with Blue Cross Blue Shield, United Health Care, Cigna, Aetna, Oxford and Oscar Health.
If you are using out of network benefits, appointments will be charged at the time of service and you will be issued a “superbill” at the end of session. This superbill serves as an invoice that can be presented to your insurance provider for potential reimbursement regarding your sessions.
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Intake Session | 60 minutes | $200
Individual Sessions | 55 minutes | $185
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Initial Intake | 60 minutes | $225
Therapy Sessions | 50 minutes| $185
Gottman Assessment | $150
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Initial Consultation | 55 minutes | $165
Post Consultation Sessions | 50 minutes | $150
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Please contact me for rates + availability