Authentic Pathways offers all-virtual mental health therapy services, focused and committed to helping you navigate your mental well-being and life’s challenges.
INDIVIDUAL + COUPLES THERAPY
No matter your path, my approach is rooted in empathy, respect, genuine understanding. Engage in meaningful conversations, self-reflection exercises, and evidence-based techniques tailored to your unique needs.
LSW SUPERVISION
I offer a supportive + structured environment to help provisionally licensed clinicians navigate the complexities of the field.
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WORKSHOPS
Interested in learning about a mental health? I welcome the opportunity to provide a workshop that promises to enlighten and inspire!
my approach
INDIVIDUAL THERAPY (Adult)
I prioritize creating a warm and supportive environment where meaningful, authentic connections can flourish. Through relational and conversational techniques, I blend elements from various approaches to cater to the distinct needs of each client. In sessions, I will guide you to keenly observe patterns across your thoughts and emotions, arming you with invaluable insight and foster transformative growth.
COUPLES THERAPY
In an environment of trust, understanding and unwavering support, partners explore their individual narratives to unearth the roots of discord and cultivate pathways toward growth and a more fulfilling partnership.
In sessions, we will explore various aspects of your relationship, including communication patterns, conflict resolution strategies, and ways to enhance your emotional bond.
What CLIENTS Are Saying
"YOU ALLOWED ME TO SHOW MY TRUE SELF AND I WILL ALWAYS BE GRATEFUL. THANK YOU FOR HELPING ME FIND THE LIGHT AT THE END OF THE TUNNEL."
"THE LAST FEW YEARS HAVE BROUGHT MUCH CHANGE, GROWTH AND MADE ME FEEL EMPOWERED, SAFE AND SUPPORTED."
"I GREATLY APPRECIATE OUR WORK TOGETHER DURING A PIVOTAL TIME IN MY LIFE. THE SPACE YOU PROVIDED ALWAYS BROUGHT ME COMFORT AND VALIDATION ."